How to Fix a Herniated Disc in the Neck

How to Fix a Herniated Disc in the Neck

One of the most common spinal abnormalities is a herniated disc in the neck. Some of the major causes of this medical condition are injury as well as degenerative back pain processes. Other causes of the problem are stress and occupational activities. The symptoms of the medical condition include sharp and sudden pain in the neck. If you are suffering from this medical condition, it is important to know how to fix a herniated disc in the neck.


One of the remedies that you can try is the use of heat for neck pain relief. This remedy is important to decrease the chances that the muscle spasm will occur. Do not apply heat three to four days after the injury occurred. In addition, do not use the heat therapy if there are open wounds because these can trigger bleeding and swelling. If you do not have a hot pack, you can make your own. Boil water and pour this in a bottle. Wrap the bottle in a towel, then roll the bottle on the affected area. If you suffer from injury that resulted to a herniated disc in the neck, then the best thing to do is to apply a cold pack on the neck.


Another solution to this medical condition is neck surgery. However, before undergoing a surgery, make sure that your physician examines other conditions that are related to herniated disc. It is also important to ensure that you are healthy before you undergo the condition. Two effective surgeries that are performed by experts to treat this condition is the spinal decompression as well as back surgery.

After undergoing a surgery, you need to have a regular check up to see if the condition was cured. The pain is usually gone within a month to three months after surgery. If the pain still occurs, then you need to consult with your physician to check other possible causes of the pain. It is also best to ask for pain relievers. To help improve your condition after surgery, you need to rest and stay in bed for several days.

Psychosomatic Cures

If for instance, you had surgery, but you can still the pain, then you may be suffering from psychosomatic herniated disc in the neck. To treat this medical condition, you need to consult with a psychiatrist recommended by your physician. Your psychiatrist can perform effective therapies and recommend medicines that you can intake to cure the condition.